Services Offered
WHAT IS REIKI?
Reiki (pronounced ray-kee) is a simple, safe, effective healing practice that uses Universal Life Energy to help dissolve problems and return the body, mind, emotions and soul to their natural perfect state. Literally translated, Reiki means Universal Life Energy. Every living thing has a vibrational energy. As humans, ours gets out of balance easily because of everything going on around us. We tend to pick up others vibrations and it throws us off balance. During a session, energy is transferred simply by placing the practioners hands lightly on or above the clients body in a sequence. During the Reiki session it is common for either the practitioner or the receiver to experience heat, tingling, deep peace, or feelings ranging from very subtle to very obvious. Reiki sessions last approximately one hour. Reiki is an ancient art that has been practiced by many cultures, and is not affiliated with any particular religion. BENEFITS OF REIKI:
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REIKI SERVICES: $85 = Single Reiki Session $60 = 1/2 Hour Reiki Session GIFT CERTIFICATES AVAILABLE To Schedule, Email Mary: [email protected] PAYMENT THROUGH VENMO @Mary-Pillsbury-1 |
BENEFITS OF MEDITATION
Studies have proven that meditation helps to:
Mary offers guided and mindful meditations in many wellness and yoga centers on the South Shore. Each class begins with different breathing techniques you can use on your own, followed by a full body relaxation, then a guided meditation to a different place of tranquility each week. Mary works with a range of clients in groups, and individually. She specializes in helping those who are experiencing a transition in their life, such as a divorce, career changes, kids leaving for college, or caring for aging parents. She also teaches meditation in a business setting and in colleges. Her goal is to teach employees, students and clients how to use meditation to reduce their stress, to perform better, feel more focused, and have more confidence moving forward in their overall lives. |
MEDITATION OFFERINGS:
All meditation offerings are held online, or outside in person (weather permitting) To schedule, contact Mary or visit the link below: |